How Can Physical Therapy Help Runner’s Knee? (Fast And Easy Guide)
WHAT IS RUNNER’S KNEE? Runner’s knee is a type of knee pain. Despite the name, it is not necessarily caused… Read More »
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Preventing Winter Illnesses: Tips for Avoiding Cold and Flu
Nobody has time to be sick. Fortunately, you can take steps to help keep common winter illnesses away. Get your… Read More »
ALL YOU NEED TO KNOW ABOUT ANKYLOSING SPONDYLITIS (PLUS: 7 PHYSICAL THERAPY TRICKS THAT CAN HELP)
WHAT IS ANKYLOSING SPONDYLITIS? Ankylosing spondylitis (AS, or radiographic axial spondyloarthritis) is a form of arthritis that mainly affects the… Read More »
6 COMMON SKI AND SNOWBOARD INJURIES OF THE FEET AND ANKLES (AND HOW TO AVOID THEM) – PART 2
In Part 1 of this guide, we presented 3 common ski and snowboard injuries, which can affect our feet and… Read More »
6 COMMON SKI AND SNOWBOARD INJURIES OF THE FEET AND ANKLES (AND HOW TO AVOID THEM) – PART 1
During the winter time, skiing and snowboarding are favorite sports not only of sports aficionados, but also of whole families… Read More »
How to Reduce Holiday Stress
Why is it that the most wonderful time of the year is also one of the most stressful? You may… Read More »
2018-2019 Holiday Hours
2018-2019 Holiday Hours: Monday, December 24, 2018: Raleigh Orthopaedic Clinics will close at 1:00 PM. Edwards Mill Urgent Care will… Read More »
Common Questions Regarding Problems of the Foot and Ankle
I think I sprained my ankle. Do I need to see a doctor? Ankle sprains are among the most common… Read More »
Preventing Slips & Falls on the Ice
What’s the best way to walk on ice to minimize the risk of falling? To safely traverse ice from the… Read More »
CHOOSING SHOES FOR A FALL-FREE LIFE [6 SIMPLE TIPS FOR OLDER PEOPLE]
For the majority of our lives we take it for granted that once we stand straight on our two feet,… Read More »