North Raleigh Performance Center

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3209 Gresham Lake Road Suite 135, Raleigh, NC 27615
We are located in the Lincoln Park North Distribution Center, near Family Medical Supply.
Location Hours:
Performance Center Hours
(By Appointment)
Monday – Thursday: 7:30 am to 6:30 pm
Friday: 8:00 am to 4:00 pm
Raleigh Orthopaedic Performance Center

About Our North Raleigh Performance Center

Raleigh Orthopaedic is proud to offer a comprehensive range of Performance Center services designed to help athletes and active adults move better, get stronger, and perform at their best. Whether you’re recovering from an injury or looking to elevate your performance, our expert team of Sports Physical Therapists and Performance Specialists is here to support you every step of the way.

Across our four state-of-the-art Performance Center locations, we use an integrated, multidisciplinary approach that combines physical therapy, athletic training, exercise physiology, and strength & conditioning. Backed by the trusted care of Raleigh Orthopaedic physicians, we’re equipped to guide you through every stage of athletic development.

Our programs serve individuals of all levels—from professional and elite athletes to collegiate, high school, and youth competitors. We also work with active adults who want to improve their overall health, fitness, and movement through science-backed performance training.

Why Choose to Improve Your Performance With Us?

At Raleigh Orthopaedic Performance Centers, we take a unique and integrated approach by offering both Sports Physical Therapy and Performance Training under one roof—providing seamless, comprehensive care for athletes and active adults at any stage of their journey.

Our team of licensed physical therapists, athletic trainers, and certified strength and conditioning specialists brings extensive experience working with individuals of all ages and ability levels. This collaborative approach allows us to design customized programs that prioritize injury prevention, recovery, and the development of strength, mobility, and athletic performance.

One of the standout features of our model is the Bridge Program—a structured pathway that transitions clients from rehabilitation to performance training. Many begin with physical therapy following an injury and, once medically cleared, move into targeted training programs that support a safe return to sport or improved long-term fitness and function. This comprehensive approach ensures consistent progress while reducing the risk of reinjury and helping you achieve your full potential.

To request an appointment, please use the link below and specify the location you are interested in within your email.

Our Performance Center Staff

Our Performance Center staff in North Raleigh consists of an experienced team of trainers, physical therapists, and sports performance specialists, with years of combined experience treating and training athletes of all ages. No matter what type of sports injury you are facing, a member of our team will work with you to create an individualized plan that takes your needs into account. The members of our team at our North Raleigh Performance Center include:

  • Jennifer DeRosa PT, DPT, OCS – Lead Sports Physical Therapist
  • Noah Kaminsky, PT, DPT, SCS, CSCS – Sports Physical Therapist
  • Will Parker CSCS, USAW- Sports Performance Specialist
  • Dino Salandro – Sports Performance Specialist
  • Desirea Hurley – Sports Performance Specialist

Sports Performance Services at North Raleigh Performance Center

Choosing Raleigh Orthopaedic means receiving personalized care from professionals who understand both the complexities of rehabilitation and the demands of advanced performance training—ensuring you have the right support throughout your entire journey. Our North Raleigh Performance Center offers the following suite of services for all athletes:

  • Comprehensive Performance Evaluation (CPE)
  • Deep Tissue Laser Therapy
  • Dry Needling
  • Free Injury Screens
  • Functional Movement Screen (FMS)
  • Myofasical Cupping Therapy
  • Normatec Recovery Boots
  • Post-Rehab Performance Training
  • Runner’s CPE
  • Sports Physical Therapy
  • VALD Force Plates
  • Blood Flow Restriction
  • Upper and Lower Extremity Functional Testing

Whether you’re healing from an injury, striving for a new personal record, or simply aiming to move and feel better in your sport, our experienced team of sports physical therapists and performance specialists are ready to help. We’ll develop a customized plan tailored to your current needs and future goals.

Contact our Performance Center today to schedule an appointment and take the next step toward reaching your full potential.

Explore Thousands of Google Reviews for Raleigh Orthopaedic

David Mossman
1 day ago
Super grateful for the help I got from Noah and the team at Raleigh Orthopaedic Performance Center. They accurately diagnosed the sources of my pain, helped me treat them, and gave me exercises to incorporate into my routine that have completely prevented any recurrence of those overuse injuries that I'd just been suffering through for ages. Super competent professionals and a great atmosphere here, can't recommend highly enough.
Response from the owner:Thank you for taking the time to leave us a positive review. We love serving all of our patients and are honored to receive such great feedback!
Eric Petersen
6 days ago
Jenn does an excellent job and attentive to my many limitations from other surgeries…she provides great, clear feedback and holds me accountable to my home exercise program…great therapist and great facility
Response from the owner:Thank you for sharing your great feedback. We appreciate it!
Brandon Gayle
3 weeks ago
Jen is very personable and encouraging and is very good at her profession. I highly recommend her.
Response from the owner:We are dedicated to providing the highest quality of patient care and respect. Thank you for the positive feedback regarding our practice. We sincerely value all input!
Eric Townsend
3 weeks ago
Jennifer DeRosa has been outstanding. Her exceptional care regarding my inflamed peroneal tendon has me on the road to recovery and after two visits, I have seen a marked difference. She has demonstrated incredible professionalism and deep knowledge. Grateful for her guidance and highly recommend her!
Response from the owner:We are dedicated to providing an outstanding experience at our practice. Thank you for your feedback!
Denice Duda
3 weeks ago
I am impressed with the physical therapist Jennifer D. at the Raleigh Orthopedics Performance Center. She has years of experience and has provided me with an excellent plan of care. Both my back and neck issues are improving. I highly recommend Jennifer for your PT needs. Additionally, it’s easy to schedule and reschedule appointments as needed.
Response from the owner:Thank you for the review. We really appreciate you taking the time out of your day to share your positive thoughts about our practice with us and the Google community!
Thomas Patience
3 weeks ago
Great Physical Therapist! Thanks
Response from the owner:We appreciate your 5-star review!
g mccullough
1 month ago
Jenn, is very professional and communicates well on exactly what needs to be accomplished at each PT session
Response from the owner:Thank you for taking the time to leave us a positive review. We love serving all of our patients and are honored to receive such great feedback!
Eric Solomon
3 months ago
Fantastic help and a wonderful positive attitude! I already see changes and my body is healing. Super grateful to Jenn!
Response from the owner:We are so grateful to receive such a kind detailed review in regards to our practice. Thank you!
Carter Roberts
3 months ago
Great team and training! Would recommend 10/10.
Response from the owner:Thank you for taking the time to share your kind words with us!
Vicki Weber
3 months ago
Jen always provides the most insightful and professional care!
Response from the owner:Thank you for the 5-star rating. We appreciate it!
Cham Boyd
3 months ago
Noah has been working with our daughter post knee dislocation and has been wonderful.
Response from the owner:We appreciate your 5-star rating!
Zero Verge
3 months ago
I had a major surgery and when I saw how little mobility I had after the duty I was incredibly worried. Jennifer has been absolutely amazing and my mobility has recovered in leaps and bounds. My Dr suggested surgery on my other leg next year. I’ll be requesting Jennifer again when I do.
Response from the owner:We are dedicated to providing the highest quality of patient care and respect. Thank you for the positive feedback regarding our practice. We sincerely value all input!
Brandon
7 months ago
Jennifer DeRosa is my therapist ensuring my recovery is the best it can be. She is knowledgeable, funny and easy to talk to. I recommend this facility to anyone recovering from an injury.
Response from the owner:Thank you for taking the time to leave us a positive review. We love serving all of our patients and are honored to receive such great feedback!
Jay Valenzuela
8 months ago
Very informative and helpful. Appreciate the team that is getting me back on my feet. Love her personality and willingness to keep you motivated.
Response from the owner:Thank you for the kind words. We strive for excellence!
Martha Svoboda
9 months ago
Noah and his team really know exactly what to do to address my issues. And they are very friendly!
Jarrod Watson
9 months ago
Noah is a super nice, knowledgable and fun PT to be around. The environment of this location is fun, friendly, and calming.
Tamia
9 months ago
I’ve been doing dry needling with Noah K and the experience has been great! I fully recommend
Raymond Kelley
10 months ago
Noah and the entire team at the Gresham Lake, Raleigh Orthopedic Clinic are great. Very knowledgeable, attentive, and personable. They make the PT recovery process as enjoyable as possible.
Lisa Kennedy
10 months ago
I’ve been working with Jenn for a shoulder injury (calcific tendinitis), and I couldn’t be more grateful for the care and attention I’ve received. From day one, she took the time to understand the pain I was dealing with and has been patient as I regain strength and mobility.
Michael Kaselitz
11 months ago
Outstanding experience. Knowledgeable, helpful, caring, and great communicators.
Lea Lilie
11 months ago
Noah is an effective and engaged therapist. He closely reviewed the procedures that his intern Ethan performed and made subtle suggestions for improvements. I felt comfortable and more importantly, better after my therapy session.
Javier Baldivieso
12 months ago
Jennifer was awesome and very knowledgeable. Excellent experience and recommended
ADIF JJ
12 months ago
Was my first therapy session and he was very professional, and explained everything and encouraged me to this process
Matthew Henry
1 year ago
Awesome place to rehab my knee. Great staff!
John Noland
1 year ago
Noah was very knowledgeable and friendly and got me quickly started with my recovery!

Additional Location Information

Languages Spoken See Full Details
  • English
Insurances Accepted See Full Details
  • Aetna / Coventry
  • Alignment HC
  • Blue Cross
  • Cigna
  • Humana
  • Humana Military/ Tricare East
  • MedCost
  • Medicare
  • Multiplan / PHCS
  • Prime Health
  • United Healthcare
  • Please note: We are not Medicare or Medicaid credentialed. We advise you to check with your insurance company prior to your appointment to review your policy and coverage details.