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Raleigh Orthopaedic + Prescribe  FIT

Feel Better, Move Better—From the Comfort of Home

Kickstart a Healthy Lifestyle with Raleigh Orthopaedic

Raleigh Orthopaedic is proud to partner with Prescribe  FIT, a virtual lifestyle health coaching program that helps you improve your orthopedic health by making small, sustainable changes to your daily habits. Whether you’re preparing for surgery, recovering from an injury, or simply want to reduce joint pain and move more freely, Prescribe  FIT brings personalized health coaching directly to you. No gym. No guesswork. Just real, lasting results.

Through this partnership, Raleigh Orthopaedic is deepening its commitment to helping patients achieve lasting health outcomes. We’re not just treating pain, we’re also preventing it by addressing the root causes. Learn more about how we can help you improve your daily habits and your health with Prescribe FIT below!

Prescribe FIT

Why Prescribe FIT Works

Prescribe  FIT is more than just a wellness app – it’s a full-service, physician-prescribed lifestyle program focused on:

  • Weight loss
  • Improved mobility
  • Pain reduction

And the best part? It’s covered by most insurance plans, including Medicare and Medicaid.

Older Couple on Walk After Orthopedic Surgery

What’s Included

Health Assessment See Full Details

Begin with a personalized health assessment and evaluation that forms the basis of your custom plan.

Weekly Coaching Calls See Full Details

Work one-on-one with your dedicated Care Coach to set and refine your health goals.

Bluetooth Scale See Full Details

Receive a smart scale that pairs with your smart device and sends daily weight updates to your orthopedic provider.

Nutrition Guidance See Full Details

Learn to make healthier food choices, track meals, and use barcode scanning to log what you eat.

At-Home Exercise Plans See Full Details

Build a fitness routine tailored to your body, schedule, and goals.

Progress Tracking See Full Details

Track pain levels, mobility, physical activity, water intake, and more – all in one easy-to-use app.

How Prescribe FIT Works

To get started with the program, your doctor will first submit a prescription to Prescribe FIT. After that, a member of the Prescribe FIT team will reach out to help you schedule your first appointment. You’ll then be connected with a personal Health Coach who will support you through in-app messaging, weekly phone calls, encouraging conversations, and personalized recommendations. Together, you’ll set health goals and track your progress through daily weigh-ins using a Bluetooth smart scale, meal logging, and increased physical activity with a custom at-home exercise plan. You’ll also have access to educational resources focused on nutrition and healthy habits. Throughout the year, your Health Coach and orthopedic provider will monitor your progress to help you stay on track and achieve long-term health improvements.

Frequently Asked Questions about Prescribe FIT at Raleigh Orthopaedic

Who is Eligible for the Prescribe FIT Lifestyle Program? See Full Details

Patients with a BMI of 25 and over are eligible for the program. Members should have access to their own smartphone device. Typically, Medicare, Medicaid, and most commercial insurance carriers cover the service with little to no financial responsibility to you. Prescribe FIT care team members will help you determine coverage and benefits before enrolling.

How Long is the Program? See Full Details

Your prescription is for 12 months, and we recommend staying in the program for the full 12 months to fully engrain the lifestyle change.

What Does This Program Have to Do with My Orthopedic Concerns? See Full Details

Studies show that addressing the underlying causes of musculoskeletal and arthritic conditions, rather than just the symptoms, can make a significant difference in your recovery. Even small changes in body weight can have a big impact: losing just one pound can take up to four pounds of pressure off your knees and ten pounds off your back. Pairing this with a diet rich in anti-inflammatory foods can further reduce pain and discomfort.

This physician-guided program is designed to help you lose weight, manage pain, and improve your overall well-being. With weekly support from a dedicated health coach, personalized exercises, and practical nutrition education, patients see real improvements in their mobility, energy levels, and day-to-day quality of life.

Explore Additional Services at Raleigh Orthopaedic

At Raleigh Orthopaedic, we want to help you get back to doing what you love. With a focus on conservative treatment methods and helping patients avoid surgery whenever possible, we ensure that each patient fully understands their options and has the opportunity to ask questions along the way. We are proud to provide those of all ages in Wake County with orthopedic services that make all the difference.