The Carolina Hurricanes head into the 2026 Stanley Cup Playoffs in a strong position, finishing first in the Metropolitan Division and earning the top seed in the Eastern Conference. As team physicians, our focus now shifts from the rhythm of the regular season to supporting our team as they transition into a stretch defined by tougher competition and the increased physical demands of playoff hockey.
Hockey is a high risk, collision sport for injuries across the entire body. As with any sport, prevention is a top priority. Even with proper technique, strength training, and gear, it is still common for players to be injured.
Our team physicians are there to evaluate players during the week and are on the side of the rink during games to take care of injuries. They also evaluate players who may have sustained injuries to determine whether they can safely get back in the action.
What are some of the most common hockey injuries?
Shoulder Dislocations
Shoulder separations and dislocations are often due to hard impacts with the boards or the ice. If a ligament is torn or other parts of the shoulder are severely damaged, surgery is typically required. However, if it is a minor injury or a shoulder dislocation, recovery requires anywhere from a few days to a few weeks of rest, along with a sling to immobilize the joint, and physical therapy to restore strength and prevent any instability in the future.
Concussions
This is the most common player injury, often caused by falls, hits, or collisions. If a player experiences dizziness, has a headache after an injury, or loses consciousness, a physician must examine them before they can be cleared to play.
Wearing proper headgear is an important part of prevention. Concussion treatment typically involves a period of rest (anywhere from 24-48 hours), followed by a gradual return to daily activity and light exercise. This return is actively monitored by a physician.
Knee Injuries
The Medial Collateral Ligament (MCL) is often injured by direct impact from the side by either the board or other players. This type of intense impact can cause the ligament to be torn while sudden, quick direction changes can cause additional strain to the MCL.
Depending on the severity of the MCL injury, recovery time can range anywhere from 1-3 weeks for minor sprains to 3 months for severe tears. Surgery is rarely required for MCL injuries unless other ligaments are also torn. Rest, bracing, and physical therapy are important parts of the recovery process for players.
Be treated like a professional
You don’t have to be a Carolina Hurricane to receive professional care at Raleigh Orthopaedic Clinic. View our sports medicine team here.
Schedule an appointment
Your well-being is important to us. Click the button below or call us to schedule an appointment with one of our orthopedic specialists. If your injury or condition is recent, you can walk right into one of our Raleigh Orthopaedic Urgent Care locations for immediate care. For rehabilitation and physical therapy, no referral is needed to see one of our physical therapists.