Medically Reviewed by Jessica Ely, PA-C
Golfer’s elbow, medically known as medial epicondylitis, is a common condition caused by overuse of the muscles and tendons in the forearm. It leads to pain and tenderness on the inside of the elbow, where the tendons attach to the bony bump known as the medial epicondyle. Despite its name, this condition doesn’t only affect golfers—any repetitive motion involving the wrist or forearm can lead to golfer’s elbow.
Golfer’s elbow is similar to tennis elbow (lateral epicondylitis), but occurs on the inner side of the elbow rather than the outer side.
What Causes Golfer’s Elbow?
Overuse and Repetitive Strain
The condition results from repetitive use of the forearm’s flexor muscles—those that help bend the wrist and fingers. Over time, overuse or improper technique can cause the tendons that attach to the medial epicondyle to become irritated, inflamed, or even partially torn.
Contributing Activities
While the name stems from the sport of golf, you don’t have to be an athlete to develop golfer’s elbow. It can also be caused by:
- Repetitive gripping or wrist flexion
- Poor technique in golf or tennis
- Manual labor such as hammering, painting, raking, or using hand tools
- Rowing or weightlifting with improper form
Symptoms of Golfer’s Elbow
Symptoms typically develop gradually and may worsen over time with continued activity. Common signs include:
- Pain or tenderness on the inside of the elbow
- Elbow stiffness or difficulty fully extending the arm
- Weakness in the wrist or hand
- Numbness or tingling that may radiate into the fingers (especially the ring and pinky fingers)
Treatment for Golfer’s Elbow
Nonsurgical Options
Most cases of golfer’s elbow can be successfully managed without surgery. Conservative treatment may include:
- Rest and activity modification
- Ice or heat therapy
- Over-the-counter anti-inflammatory medications (NSAIDs)
- Use of a wrist brace for support
- Stretching and strengthening exercises
- Physical therapy
- Cortisone (steroid) injections for inflammation
With consistent nonsurgical care, many patients experience significant relief over time.
Surgical Intervention
If symptoms persist beyond 6 to 12 months of nonsurgical treatment, surgical options may be considered. Surgery involves removing the damaged portion of the tendon and, in some cases, using a small anchor to reattach healthy tendon tissue to the bone.
Recovery:
Post-surgery recovery typically lasts around three months. After initial wrist immobilization, physical therapy will focus on gradually restoring wrist and elbow motion followed by strengthening exercises.
Expert Elbow Care at Raleigh Orthopaedic
At Raleigh Orthopaedic, our experienced team provides comprehensive evaluation and treatment for golfer’s elbow and other elbow conditions. We take a conservative approach first, offering physical therapy, bracing, and non-surgical treatments whenever possible.
When surgery is necessary, our fellowship-trained orthopedic surgeons use the latest techniques to help you recover faster and return to the activities you enjoy. Our team works closely with on-site Certified Hand Therapists to provide seamless, personalized care every step of the way.
If elbow pain is interfering with your daily life or activities, schedule an appointment with one of our specialists today at a Raleigh Orthopaedic location near you.
Schedule an Appointment with Raleigh Orthopaedic
If you’re dealing with pain, discomfort, or an injury, don’t wait to get the care you need. Our expert team at Raleigh Orthopaedic is here to help you feel better, move better, and get back to doing what you love. Schedule an appointment online or call us at 919-781-5600 to be seen—often within 48 hours. For immediate care, we offer walk-in orthopedic urgent care services. Click here for hours and locations.
Disclaimer: The information on this site is for general informational purposes only and is not intended as medical advice. It should not be used as a substitute for professional diagnosis, treatment, or medical judgment. Always consult a physician or qualified healthcare provider with any questions you may have about a medical condition or treatment.