4 Shoulder Injury Facts You Should Know

April 12, 2019 | Luke Morrison, PA-C
Tennis player with shoulder injury

Medically Reviewed by Luke Morrison, PA-C

Shoulder injuries can affect everyone! They don’t only happen to athletes and older adults like most people think. As a matter of fact, shoulders are the most commonly injured joints. This is because the shoulder joint is complex and has the greatest range of motion, making it more prone to strains and repetitive injuries.

Shoulder injuries can lead to significant pain, reduced mobility, and loss of strength—often interfering with everyday tasks and quality of life. When faced with a shoulder condition or injury, finding the right treatment is essential for long-term recovery. Unfortunately, many people delay seeking help, hoping the pain will resolve on its own. If you’re in that situation, we encourage you to keep reading. Our shoulder specialists in Raleigh share important facts about shoulder injuries that you should know.

Not All Shoulder Pain Is the Same

Shoulder pain can come from a variety of sources, and not all injuries are created equal. Some of the most common causes include:

  • Rotator cuff tears
  • Shoulder impingement
  • Dislocations or instability
  • Tendonitis or bursitis
  • Frozen shoulder (adhesive capsulitis)
  • Arthritis

Each condition has different symptoms, treatment options, and healing timelines. That’s why a thorough evaluation from an orthopedic specialist is essential for accurate diagnosis and effective treatment.

Shoulder Injuries Can Happen Without a Single Traumatic Event

Many people associate shoulder injuries with accidents or sports-related trauma. While those are common causes, a large number of shoulder issues develop gradually over time due to overuse or poor mechanics.

Repetitive motions—like those used in painting, lifting, or throwing—can wear down the tendons and muscles that support the shoulder joint. This wear and tear can lead to inflammation, small tears, and chronic pain if not addressed early.

Delaying Treatment Can Make the Problem Worse

One of the biggest mistakes we see patients make is ignoring shoulder pain, hoping it will “just go away.” While some minor strains may heal with rest, ongoing pain, limited range of motion, or weakness usually signals a deeper issue that won’t resolve on its own.

Delaying treatment can allow inflammation or injury to progress, potentially resulting in more complex problems that require longer recovery—or even surgery. Early diagnosis and conservative care (like physical therapy or targeted injections) can often prevent the need for more invasive treatment.

Most Shoulder Injuries Are Treatable Without Surgery

The good news is that many shoulder injuries can be treated effectively without surgery. At Raleigh Orthopaedic, we prioritize non-invasive and minimally invasive options whenever possible. Depending on your diagnosis, treatment may include:

  • Rest and activity modification
  • Anti-inflammatory medications
  • Physical therapy
  • Corticosteroid or regenerative medicine injections

In cases where conservative treatments don’t provide relief, or the injury is more severe (such as a full rotator cuff tear or recurrent dislocation), surgical options may be considered. Our orthopedic surgeons use advanced, minimally invasive techniques to reduce recovery time and improve outcomes.

Schedule an Appointment with Raleigh Orthopaedic

If you’re dealing with pain, discomfort, or an injury, don’t wait to get the care you need. Our expert team at Raleigh Orthopaedic is here to help you feel better, move better, and get back to doing what you love. Schedule an appointment online or call us at 919-781-5600 to be seen—often within 48 hours. For immediate care, we offer walk-in orthopedic urgent care services. Click here for hours and locations.

Disclaimer: The information on this site is for general informational purposes only and is not intended as medical advice. It should not be used as a substitute for professional diagnosis, treatment, or medical judgment. Always consult a physician or qualified healthcare provider with any questions you may have about a medical condition or treatment.

Luke Morrison, PA-C

Luke Morrison is a board-certified physician assistant. Luke has been a PA with Raleigh Orthopaedic Clinic since 2017.