Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, leading to pain, numbness, and weakness. As an orthopedic company committed to providing expert care and insights into musculoskeletal health, we believe it’s important to help you understand what CTS is, what causes it, how to recognize its symptoms, and what treatment options are available. Whether you’re experiencing mild discomfort or more severe symptoms, this guide will walk you through everything you need to know.
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome occurs when the median nerve, which runs from your forearm to your hand, becomes compressed as it passes through the carpal tunnel – a narrow passageway in the wrist formed by bones and ligaments. The median nerve controls sensation in the thumb, index, and middle fingers, as well as movement in some of the muscles at the base of the thumb. Compression of this nerve can cause a variety of symptoms affecting your hand and wrist.
Signs and Symptoms of Carpal Tunnel Syndrome
The signs of CTS can range from mild to severe, and they often develop gradually. Some of the most common symptoms include:
- Numbness or tingling: This sensation is typically felt in the thumb, index, middle, and half of the ring finger. The sensation may feel like your hand “falls asleep.”
- Pain: Discomfort can occur in the wrist, palm, and even travel up the arm. This pain can worsen at night or after repetitive activities that involve the hands and wrists.
- Weakness: As the condition progresses, the muscles at the base of the thumb may weaken, making it difficult to grip objects or perform tasks that require fine motor skills.
- Swelling or discomfort: You may feel a swelling sensation in the wrist, or even have difficulty moving your fingers due to stiffness.
What Causes Carpal Tunnel Syndrome?
Several factors can contribute to the development of CTS, although in many cases, a single cause may not be identified. Some of the most common risk factors include:
- Repetitive motion: Jobs or activities that require repetitive wrist movements, such as typing, using a mouse, or assembly line work, can increase the risk of CTS.
- Anatomy: Some individuals have a naturally smaller carpal tunnel, which can increase the likelihood of nerve compression.
- Injury: A wrist injury (such as a fracture or sprain) can cause swelling that compresses the median nerve.
- Health conditions: Certain health conditions like diabetes, rheumatoid arthritis, hypothyroidism, and obesity can increase the risk of CTS due to inflammation or fluid retention.
- Pregnancy: Hormonal changes during pregnancy can cause fluid retention, which may put additional pressure on the median nerve, leading to CTS.
- Age and Gender: Women, particularly those aged 40-60, are more likely to develop CTS, possibly due to hormonal changes or anatomical differences.
What to Expect with Carpal Tunnel Syndrome
If left untreated, CTS can worsen over time, leading to chronic pain, severe weakness, and even permanent nerve damage. Early diagnosis and treatment are essential to prevent long-term complications. In the early stages, CTS can be managed with simple changes in habits and lifestyle, but as the condition progresses, more advanced treatment may be needed.
Treatment Options for Carpal Tunnel Syndrome
Fortunately, there are a variety of treatment options available for managing and relieving the symptoms of Carpal Tunnel Syndrome. The goal of treatment is to reduce pressure on the median nerve, alleviate symptoms, and restore function to the hand and wrist.
- Conservative Treatments
- Wrist splints: Wearing a splint at night or during activities can help keep the wrist in a neutral position and reduce pressure on the nerve.
- Activity modification: Taking frequent breaks during repetitive tasks and adjusting your posture or workspace can help reduce strain on your wrist.
- Ergonomic adjustments: Setting up an ergonomic workstation with proper keyboard height and wrist support can prevent further aggravation.
- Anti-inflammatory medications: Over-the-counter medications like ibuprofen or aspirin can help reduce pain and inflammation.
- Physical therapy: Targeted stretches and exercises may be recommended to improve wrist mobility and reduce pressure on the nerve.
- Advanced Treatments
- Corticosteroid injections: In cases where pain and inflammation are persistent, a doctor may recommend corticosteroid injections to reduce swelling and ease symptoms.
- Nerve gliding exercises: These exercises are designed to improve the movement of the median nerve through the carpal tunnel, reducing compression and pain.
- Surgical Treatment
- In more severe cases of CTS, surgery may be required. Carpal tunnel release surgery involves cutting the ligament that forms the roof of the carpal tunnel, which can provide immediate relief by reducing pressure on the median nerve. This is typically a minimally invasive procedure, and recovery time is relatively short, with many patients returning to their normal activities within a few weeks.
When to Seek Medical Attention
If you experience any of the following symptoms, it’s important to consult with an orthopedic specialist:
- Persistent pain or tingling in the hand or wrist, especially if it worsens at night.
- Difficulty gripping or holding objects due to weakness in the hand.
- Symptoms that don’t improve with rest or conservative treatments.
Early intervention can help prevent long-term damage and provide you with a tailored treatment plan to get you back to your daily activities.
Conclusion
Carpal Tunnel Syndrome can be a debilitating condition, but with proper care and timely treatment, most individuals can experience relief and prevent further complications. If you are experiencing symptoms of CTS or have concerns about your wrist health, don’t hesitate to reach out to an orthopedic professional. At our orthopedic practice, we offer comprehensive evaluations and a range of treatment options to help you manage Carpal Tunnel Syndrome and improve your quality of life.
Expert Hand and Wrist Specialists in Wake County
The hand and wrist specialists at Raleigh Orthopaedic include Dr. Chambers, Dr. Jernigan, Dr. Schreiber, Dr. Tuttle, and Dr. Wein, who are trained to care for hand and wrist injuries both with and without surgery in Wake County. Learn more about our hand and wrist specialists HERE, and contact us today to schedule an appointment! We’re here to help you move with confidence!
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The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.