June 20, 2018 The US Open is rapidly approaching. On June 14-17, the world’s best golfers will battle it out in Southampton, New…
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January 30, 2018 Written by: Suzanne Blakeney, PT, DPT, CSCS “Ouch! Is this normal? Am I hurting myself? Should I just ignore the pain…
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November 14, 2017 Written by: Ryan McCrea, MS, LAT, ATC Muscle recovery is the name of game right now! From Ultramarathon runners, to…
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October 20, 2017 Written by: Brian Schiff, PT It is that time of the year with Fall sports back in full swing and…
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October 11, 2017 Written by: Dennis Meszler, Sports Physical Therapist at Raleigh Orthopaedic Performance Center in Cary Last week I was working through…
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August 23, 2017 Written by: Damien O’Sullivan, MPT Swimming is a fun, recreational activity that can also be an effective workout. There are more…
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August 9, 2017 Written by: Scott Pucek, CSCS, USAW, MS, XPS, MEd Ok, so you’ve worked your tail off the entire spring and summer…
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July 18, 2017 Written by: Danny Beer, MS, RDN/LDN, CPT As detailed in our other blog post this month Identifying and Treating Concussions the number…
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July 14, 2017 American Tennis Player, Bethanie Mattek-Sands, posted an emotional video about her injury at second-round Wimbledon match on Thursday, July 8,…
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July 7, 2017 Written by: Zach Connell, CSCS, Pn1, Fitness Specialist So you’ve just got into a groove with your new workout program.…
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