What is Degenerative Disc Disease?
Despite what the name suggests, degenerative disc disease is not a disease, but a condition in which natural, age-related wear-and-tear… Read More »
Blog Category: Neck & Back
Yoga for Back Pain Relief
Yoga is a form of exercise that incorporates poses to help stretch and strengthen the muscles. Yoga includes breathing exercises,… Read More »
What is Sciatica?
Sciatica describes symptoms of leg pain and possible tingling, numbness, or weakness that travels from the lower back down the… Read More »