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What is Degenerative Disc Disease?

May 25, 2020 Despite what the name suggests, degenerative disc disease is not a disease, but a condition in which natural, age-related wear-and-tear… Read More »

Yoga for Back Pain Relief

May 13, 2020 Yoga is a form of exercise that incorporates poses to help stretch and strengthen the muscles. Yoga includes breathing exercises,… Read More »

What is Sciatica?

May 4, 2020 Sciatica describes symptoms of leg pain and possible tingling, numbness, or weakness that travels from the lower back down the… Read More »