Raleigh Orthopaedic

Tarsal Tunnel Syndrome: Is Physical Therapy the Answer?

December 6, 2019 Tarsal tunnel syndrome (TTS) delivers a tingling sensation, swelling, numbness or pain in the foot. It can be felt from… Read More »

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How to Identify Hammertoes and Prevent Complications

November 29, 2019 Hammertoes are also known as contracted toes. This condition is a type of foot deformity affecting the muscles and ligaments… Read More »

Heel Pain Causes And When To See a Doctor [Part 2]

September 13, 2019 Heel pain is a common symptom that has many possible causes. Although heel pain is sometimes caused by a systemic… Read More »

10 Heel Pain Causes And When To See a Doctor [Part 1]

August 23, 2019 Heel pain is a common symptom that has many possible causes. Although heel pain is sometimes caused by a systemic… Read More »

Simple Ankle Exercises to Prevent Injury

July 16, 2019 Weak ankles can contribute to a range of health issues due to poor arch support. These issues can trigger painful… Read More »

Achilles Tendon disorder: Softball Injuries to the foot and Ankle

June 22, 2019 The Achilles tendon main function is to help raise the heel of the ground while walking, running or jumping. It… Read More »

What is Tarsal Tunnel Syndrome?

June 10, 2019 Tarsal tunnel syndrome is a compression, or squeezing, on the posterior tibial nerve. The tibial nerve branches off of the… Read More »

6 COMMON SKI AND SNOWBOARD INJURIES OF THE FEET AND ANKLES (AND HOW TO AVOID THEM) – PART 2

December 28, 2018 In Part 1 of this guide, we presented 3 common ski and snowboard injuries, which can affect our feet and… Read More »

6 COMMON SKI AND SNOWBOARD INJURIES OF THE FEET AND ANKLES (AND HOW TO AVOID THEM) – PART 1

December 21, 2018 During the winter time, skiing and snowboarding are favorite sports not only of sports aficionados, but also of whole families… Read More »

Common Questions Regarding Problems of the Foot and Ankle

December 12, 2018 I think I sprained my ankle. Do I need to see a doctor? Ankle sprains are among the most common… Read More »