Get More From Your Game

By Elizabeth L. Evans, PMA, RYT

Sport Diversity

by Brian Grasso

How do you increase the strength and power in your squat?

by Will Parker, BS, CSCS

How can Pilates improve your golf game?

by Elizabeth Evans, PMA,RYT

Caffeine in Candy

by Tracy Owens, MPH, RD, CSSD, LDN

Can Female Soccer Players Avoid Knee Injuries?

Proper Training Early Can Help Young Pitchers Avoid Shoulder Problems

Shoulder Pain in Adults

by Greg Saxton, PT, CSCS

Adult Fitness

Articles

Directions

Links

Staff

Sports Performance Programs

Sports Physical Therapy

SportSkills

Teams Training at the APC

2400 Sumner Blvd

Suite 120

Raleigh, NC 27616

(919) 876-1100