Youth Sports Performance
We offer programs designed to introduce the fundamentals of movement, speed and strength necessary for an athlete to have a strong foundation to enhance their sport specific skills.  Sessions are focused on the mastery of movement mechanics as well as building the appropriate strength, power and flexibility to apply them.

• Total Athlete Training

• Advanced Athlete Development

• Team Training

• Sports Performance Training

Elite Athlete Training
These programs are designed for collegiate and professional athletes that are specialized to help keep a competitive edge. 

• College Prep & off-season training

• NFL Combine Prep Training Program

• MLB Spring Training Prep Program

• NBA Training Program

• NHL Training Program

SportSkills
This 3,600 sq ft indoor training area inside the APC, is enclosed by netting and lined with sports turf.  It can be divided into 5 batting/pitching cages or opened up into a team training area. Private sport specific lessons are available for baseball, softball, tennis, or our back to golf program.  The area can also be rented for your own use or team practice.  Our SportSkills reservations and information line is (919) 861-1005 or you can email sportskills@raleighortho.com .

Additional Services:

Adult Fitness

Personal Training

Sports Physical Therapy

Comprehensive Performance Evaluation

Sports Massage

Sports Nutrition

Pilates

Video Analysis