What is Sprain?

A sprain is a stretching or tearing of ligaments

What is a Strain?

A strain is the stretch or tearing of muscle or tendon. Strains are commonly referred to as ‘pulled’ muscles

Causes of a Sprain:

• Trauma

Causes of a Strain:

• Overuse

• Inadequate rest breaks

• Overstretching

Signs and Symptoms of a Sprain:

• Pain

• Swelling

• Inflammation

• Usually you will hear a tear or pop

Signs and Symptoms of a Strain:

• Pain

• Muscle spasm and weakness

• Swelling

• Stiffness

• Bruising

• Inflammation

Nonsurgical Treatment:

• Rest

• Ice

• Compression

• Elevation

Surgical Treatment:

A severe strain or sprain may require surgery

 

Please note: this information is for informational purposes only. It should not be used for diagnosing an injury, and the information provided should not be used to replace medical treatment.