Start The New Year With Fitness Testing!

 

The APC is pleased to announce a new partnership with the Meredith College Human Performance Lab (HPL), to provide Fitness Testing for athletes of all levels and ages.  Find out exactly where you can  improve your level of fitness and how to customize your training regimen to accomplish your goals.  

 

Appointments are limited and are scheduled on a first-come, first-served basis.  Click here to schedule an appointment or for more information.

 

Here is a summary of the Testing Package options:    

 

Elite Performance Package $300 

· Comprehensive Performance Evaluation conducted at the APC —  includes a functional screen, musculoskeletal assessment, and combine-style testing (sport-specific).

· Dartfish Video Analysis

· Testing conducted at HPL consists of a fitness evaluation in one cardio activity: run or bike

· Includes VO2Max, lactate threshold/training zone, power/pace training zones, substrate  utilization and body composition analysis

· One month home training program customized to your testing results  

 

Platinum Endurance Package $225 

· Testing at HPL consists of a fitness evaluation in one cardio activity: run or bike

· Includes VO2Max, lactate threshold/training zone, power/pace training zones, substrate  utilization and body composition analysis

· Follow up consultation with an APC Sports Performance Specialist conducted at APC

· Our APC staff will accompany you to the HPL testing for an additional fee ($285 total)

 

Gold Performance Package $125 

· Comprehensive Performance Evaluation conducted at the APC— includes a functional screen, musculoskeletal assessment, and combine-style testing (sport specific)

· Dartfish Video Analysis

· One month home training program customized to your testing results

 

 

Athletic Performance Center

2400 Sumner Blvd

Suite 120

Raleigh, NC 27616

919-876-1100

www.raleighortho.com/apc

Contact  Lesley for more information!

 

Contact us now to schedule your Fitness & Performance Test!!